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 Tag a friend who might need encouragement to keep on going today.   Happy Monday and happy day celebrating our dear friend Teresa Jordan!
   #mondaymotivation
 #mondaymotivation  Throwback to the Laguna Beach Patriot’s Day parade back in 2012 representing Art of Fitness.
 It's a beautiful day today! Try taking your workout outside today. One of the perks of doing squats and lunges (besides the resulting perky booty) is that you can do them anywhere. Take 10 minutes out of your day today to do 20 squats and 20 lunges...and then challenge yourself to do three more sets. This is a great mini-workout for your lower body. What are you biggest challenges with fitness? Is it finding the time or knowing what exercises to do or how to do them?
 We got this!  Every day is another chance to get stronger, to eat better, to live healthier and to be the best version of you. What are you going to do today to make a change for the better?

Fernanda is an amazing Fitness Instructor and such a fantastic person.

ElizabethGym Member

Fernanda's Jinga program is simply put -- incredible! It has changed my life!

BillyJinga Participant

Jinga gives a dynamic workout and the results have been fantastic -- keeps me wanting more!

LindsayJinga Participant